Most planners are designed for brains that don't lose focus mid-task
They assume a straight line from to-do list to done. The Clear Start is built for how ADHD brains actually work — with space to dump scattered thoughts first, then sort them, plus a page dedicated to hyperfocus instead of fighting it.
What's inside
- Daily Page — top 3 priorities, a brain dump strip, time-blocked hourly schedule, and a mood/energy check-in
- Brain Dump and Sort — capture everything, then sort into Do Today / This Week / Someday
- Priority Filter — a 4-question filter to find what actually matters today
- Hyperfocus Tracker — a dedicated page to log and manage hyperfocus sessions
- Three energy levels, a 4-week habit and mood tracker, and a weekly reflection page
Who it's for
Adults with ADHD, neurodivergent individuals, freelancers, students, and professionals managing scattered task lists. Undated, so it's reusable every week.
This is an organizational support tool, not a medical or therapeutic product.